Tuesday, 17 May 2016

M is for Matcha

This delicious icecream is semi guilt free, and great on its own or in smoothies!
Matcha Avocado Ice Cream
(from gastronomy)
Serves: 6 scoops
Ingredients

⅓ cup coconut cream
3 Tbsp Japanese green tea powder (matcha), sifted
1 medium-sized ripe avocado, seed removed and peeled
140g maple syrup or agave
1½ cup coconut or almond milk

In the Thermomix (Sp 8 5 sec) or similar food processor, blend the avocado and green tea powder together with the coconut cream to form a smooth, liquidy paste.
Add maple syrup or agave to the TMX bowl or processor and blend until well combined (TMX Sp 6 10 sec).
Scrape down any of the mixture and add the coconut or almond milk. Blend until well combined (TMX Sp 4 10 sec).
If using an ice cream maker, transfer ice cream mixture to a covered container and chill for at least 12 hours. The mixture improves in flavor the longer you can leave it chilled. When the mixture has been chilled enough, prepare ice cream as per your ice cream maker's instructions.
If you do not have an ice cream maker, transfer ice cream mixture to a freezer safe container and freeze for one hour or until mixture has partially frozen. Scrape out mixture and blitz for a few seconds in the TMX or food processor until smooth, then return mixture to container and freeze again for another hour. Repeat the process once more before allowing to remain in freezer to set.

Sunday, 7 September 2014

L is for Lemongrass, Lychees and Lembongan!

I have just got back from a beautiful trip to Bali with my two of my girlfriends, we had a fab time with many wonderful foods and drinks. Highlights were definitely 3 nights on Nusa Lembongan, which is a less inhabited island about 25 minutes ferry ride away - great sunsets, snorkelling and relaxation time. Another highlight was the Village Burger at Bali Ayu Hotel - the idea of banana, pineapple and avocado in your beef burger may sound weird but trust me its life changing. Also many other authentic Balinese dishes in between cocktails and pool time made for an amazing adventure. Take me back to Bali any day!

Here are a couple of recipes that I love that take me back there

Balinese seafood skewers 

(thanks Gourmet Traveller)

300 gm skinless snapper or flathead fillet, boned, coarsely chopped  
300 gm uncooked medium prawns, peeled  
80 gm (1 cup) desiccated coconut, moistened with 60ml coconut milk or water  
5 kaffir lime leaves, thinly sliced  
1 tbsp dark palm sugar (see note)  
10 thin lemongrass stalks, cut into 15cm lengths, for skewers (see note)  
Pinch of brown sugar mixed with 60ml vegetable oil, for brushing    
 
Spice paste  
1 vine-ripened tomato, coarsely chopped  
25 gm (5cm piece) each ginger and fresh turmeric, coarsely chopped  
4 each long red chillies and red birdseye chillies, coarsely chopped  
4 garlic cloves, coarsely chopped  
3 small golden shallots, coarsely chopped 
5 candlenuts (see note)  
2 lemongrass stalks, white part only, finely chopped 
 2 tsp coriander seeds  
1 tsp shrimp paste (see note) 
 ½ tsp black peppercorns, finely crushed  
80 gm (¼ cup) tamarind pulp, mixed with 60ml water, strained, solids discarded  
50 ml vegetable oil

Method

For spice paste, process ingredients (except tamarind paste and oil) in a food processor until a fine paste forms, adding a little water if necessary. Add oil and spice paste to a frying pan over medium heat and stir-fry until fragrant (5-6 minutes). Add tamarind and stir frequently until paste is golden (3 minutes), then set aside to cool.

Process fish and prawns in a food processor until just blended, then transfer to a bowl and mix with coconut, lime leaves, palm sugar and spice paste. To test the flavour, fry a little mixture in oil until cooked through. Adjust seasoning to taste if required, then mould heaped tablespoons of mixture onto one end of lemongrass stalks.

Heat a char-grill pan over high heat. Grill satay, turning and brushing occasionally with brown sugar and oil mixture, until golden and cooked through (5-6 minutes each side). Serve hot.

Note Dark palm sugar is made from the coconut palm; in Indonesia it’s called gula Jawa. If lemongrass is unavailable, you can use bamboo paddles or wooden chopsticks as skewers. Soak them in water for 20 minutes then dry them before using. Candlenuts are available from Asian grocers. Shrimp paste, known as terasi in Indonesia, is available from Asian grocers. It requires roasting before use: preheat oven to 200C, wrap shrimp paste in foil and roast until fragrant (5 minutes).



Lychee sorbet (mix with vodka and its an instant margarita...)

60 grams sugar
300 grams lychees (canned, frozen in ice cube trays with juice)
1 egg white
350 grams ice cubes

Place the sugar into the TM bowl and mill for 10 seconds on speed 
Add the lychee ice followed by the 350 grams of ice and egg white. Slowly turn the speed dial to speed 10. Use the spatula to assist in the incorporation of the lychee with the ice.

This, like all thermie sorbets, is best eaten the day you make it!

Friday, 11 July 2014

I scream for icecream!

I know I have already done "I" in my posts, but I read an article once about the top ten foods you should not eat, along with soft drinks and potato chips, and other junk was ice cream - sad but true! BUT here is a recipe that one of my longest time friends Kate introduced me to that I love that is not only healthy but actually tastes awesome too.

Some tips - if its too healthy for you, add a handful of dark choc drops for extra yum. Peel, quarter and freeze your bananas the night before to make life easier. If your dinner guests are not in to healthy, see if they can guess what its made of...

"Chocolate Ice Cream"

3 medium bananas – frozen, peeled, chopped
1 ripe avocado
1 pinch sea salt
1/4 cup cacao powder

Add all ingredients to Thermomix, blender or food processor and blend (TMX Sp 9 approx 1 min) until thick and smooth. Stir through choc drops if you are adding. Serve instantly. Sharing optional.

Friday, 20 June 2014

K is for Kale

Kale is the latest buzz with all those crazy hipsters out there who seem to think they invented eating clean and raw foods, but if you are not the sort that wants your smoothie green there are plenty of other ways to get the benefits of kale. Research shows it contains all the goodness you need for things such as lowering cholesterol, lowering cancer risks, detoxing, and many more.

If you dont mind a kale smoothie, my favorite is
1 banana
3 large kale leaves (no stalk)
1 cup peppermint tea (cooled)
2 tbsps plain yogurt
1/2 cup ice

If you are just trying kale for the first time, or prefer it mixed with other flavors then this recipe is delicious

Kale salad with roast cauliflower and chickpeas
  • Olive oil spray 
  • 1/4 cup pine nuts
  • 1 small head cauliflower
  • 1/4 teaspoon cayenne pepper
  • 4 tbsps olive oil
  • 1/4 cup tahini
  • 1 lemon, juiced
  • Salt and pepper
  • 1 bunch roughly chopped kale
  • 1/2 small red onion, thinly sliced
  • 1 can chickpeas, drained

Preheat oven to 180 degrees. Lightly spray a frypan with olive oil and toss pinenuts until golden. Set aside. On a baking sheet, toss the cauliflower with the cayenne pepper, 2 tbsp of olive oil, salt and black pepper. Roast 20-25 minutes until golden around edges. Meanwhile, blend (TMX, 1 min/Sp 7) tahini, lemon juice, 2 tbsp of oil, 3/4 cup water, salt and black pepper, until thick and creamy. On a baking sheet place the kale, chickpeas and red onion and bake for 10 mins. Top with cauliflower, sprinkle with pinenuts, and pour over tahini dressing. Serve warm with roast chicken, steak or just by itself even is delicious!

Friday, 21 February 2014

J is for Jerusalem Artichoke

Well overdue blog post! So much has happened since my last post in November, I have just got back from a trip to New Zealand for Rippon (Fat Freddy's was definitely a highlight), Wellington 7's (dressed as Amy Winehouse - how appropriate), and many merry catch ups with family and friends. I got to visit some of my favorite food spots again including Kai Whaka Pai in Wanaka, Fidel's in Wellington and good old Fergburger in Queenstown. Huge thanks to Maria for putting PVC and I up in Wanaka - though I am pretty sure she wasn't complaining about the number of platters made without even having to ask!

Back here in Melbourne - the puppy is growing (and teething - I found a tooth on the bedroom floor today), work is hectic, and most importantly our touch rugby team "Can't Touch This" just took out the C grade grand final for Royal Park Touch, WOOHOO GO TEAM! I have also been thermomixing up a storm, with a variation on my Grainy Awesome Bread (check the comments section), a delicious white bean dip, and cookies that were supposed to be gluten and dairy free until I added white choc chips... ooops!


For J I have picked a Jerusalem Artichoke - these root veg are high in minerals including iron, magnesium, and potassium, and B vitamins, and they are tasty too. They look kind of like ginger or a white yam. We used them in a Spanish cooking class at Raw Materials, which I have now done twice and would highly recommend if you have a day to fill in Melbourne - great fun and value, you get an awesome feed and learn to make a paella too.

Honey Roasted Jerusalem Artichokes, Pear and Ricotta salad

(Note this recipe serves a big crowd, you may want to halve)

1kg Jerusalem artichokes
3 brown pears
2tbs Honey
300g Fresh ricotta cheese
100g Pistachio nuts (roasted)
1/2 bunch flat leaf parsley
Sea salt and cracked pepper
Olive oil


Pre-heat oven to 180 C. Wash artichokes and trim off any dark bits. Cut into wedges. Place into a bowl and drizzle a little oil, salt and pepper. Add honey and mix well. Place on an oven tray and into the oven for 35 minutes. Wash the pears and cut into wedges, removing core, leaving the skin on. Coat in olive oil, salt and pepper and place on a second oven tray and into the oven for 25 minutes. Remove and allow to cool. Mix pears with artichokes. Crush pistachios and sprinkle over with roughly chopped parsley. Gently break up ricotta cheese over the mixture, add salt, pepper and a dash of honey. Drizzle with some olive oil and serve.

Friday, 22 November 2013

I is for Improvisation!

I was having trouble coming up with ingredients that start with 'I' so instead I thought I would have a go at trying to improvise with what I could find in my pantry and see if I could come up with something tasty... I had just been on the phone to my awesome Nana who asked me what I had been baking lately - the answer to which is not much lately! Between my new job, moving house, and getting a puppy I barely get a chance to sleep. We have had the puppy, Tyrone, for a week now, he has settled in ok but he is one crazy little dude!
Needless to say he needs lots of my time, but he naps for a couple of hours at a time too so I got the chance to raid my cupboards and see what I could do! I haven't given up on the whole 12WBT philosophy, even that says we can have treats every now and then - and this fudge is definitely a sometimes and less is better kind of food ;)



I fudge

200g condensed milk
3 tbsp coconut oil
1 tbsp golden syrup
100g dark choc
1 tbsp cacao powder (optional)
1/2 cup oats
1 handful crushed walnuts

Combine condensed milk, coconut oil, golden syrup and dark choc over a low heat in a saucepan. Once melted and combined, stir through oats and cacao powder. Pour into small lined tin (I used a loaf tin) and sprinkle with crushed walnuts. 

Refrigerate. Score after about an hour if you want to make it easier to cut. Serve when set.



Monday, 28 October 2013

H is for Harissa, Halloumi, and HOMETIME

The last couple of months have been super busy, with lots of trips away, including two weeks at home in New Zealand for fun times in the snow and visiting friends. We were lucky enough to house sit for a good friend in Wanaka for the first week, which included their beautiful cat and dog Coco and Harlow, then a couple of nights staying with some more friends in Dunedin, then five nights in Queenstown with more snow and good times. We ate our way through way too much good food, platters and drank wine and cc CC and dry to wash it down. Highlights included Florence's cafe and Red Star Burgers (hands down better than Fergburger) in Wanaka, Mexican in Dunedin at Del Sol, and breakfast at Vudu in Queenstown (even if the food did take ages, it tasted pretty good). The whole trip made us think seriously about whether it might be worth investing in a holiday house back home in NZ, as the snow in particular is definitely somewhere we will keep going back to, but we will just have to wait and see how many pennies we manage to save now we are lucky enough to no longer be paying much rent (a whole other story). 

Anyway, I got back to Melbourne from New Zealand and realised I am well overdue for the letter H - this is one I had saved up for awhile, and it was well worth it - Halloumi aubergine burgers with homemade Harissa relish.

Harissa Paste
(adapted from taste.com.au)
 
6 fresh chillies
2 garlic cloves, crushed
1 tsp salt
1 tsp ground cumin
1 tsp ground coriander
1 tbs olive oil

Halve the chillies, remove the seeds and discard. Chop chilli and garlic cloves. Using a mortar and pestle, crush all the ingredients together to make a smooth paste.

Halloumi Aubergine Burgers
(adapted from BBC good food)

Serves 2
2 tbsp olive oil
1 onion finely sliced
2 tbsp dark soy sauce
4 round slices of fresh aubergine
4 slices halloumi cheese
1 tbsp soft brown sugar
1 roasted red pepper chopped
2 tsp harissa paste
2 rolls with the bread in teh middle pulled out (it's just a filler!)
4 tbsp hummus (you can use the basic TMX recipe or buy some)

Add half of the oil to a pan and cook onions until soft. Set aside. Heat remaining oil and add aubergine. Pour over soy sauce. Fry for a few mins on each side until tender. Set aside. Fry halloumi until golden. Set aside. Add the onions, pepper and harissa into the hot pan. Cook until the sugar has melted. While the relish is cooking, spread the rolls with hummus, laying halloumi and aubergine slices on top. Spread relish and serve. You should have some extra relish left over to put in your lunch the next day :)

Saturday, 3 August 2013

G is for GINGER

Wow! What is happening?! The year has flown, its already August... Since my last post I have had heaps on, including a trip to tropical Samoa with my three sisters and my mum, which was super relaxing and a perfect winter break - I would highly recommend one. We stayed in a couple of cute little beach fales and did a whole lot of reading, sleeping, eating and drinking - I want to go back! But unfortunately I had to come back to reality at some point...



For this (well overdue) post I am up to 'G' - and I have chosen Ginger. Ginger is a root, and can be eaten fresh, dried, powdered, juiced or as an oil. It is packed with flavor and goodness, and has been shown and known to be an effective cancer fighting anti bacterial cancer fighting digestive balancing pain reliever (I could keep going - its pretty amazing). You can add it to your stir fry, fresh juices, or as I have chosen below to your baking. 
 
I asked my mum for her recipe for Ginger Crunch - it was a favorite of mine growing up, it reminds me of trips to my grandparents house where my nana always had her arnotts tins of baked goodness including this super yummy treat. J has also tried it and loves it! Mum and nana use powdered ginger in their but I used fresh grate ginger and in my professional opinion its just as tasty!

Ginger Crunch
(adapted from Mums recipe) 

250g butter (room temp)
3/4 cup caster sugar 
2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon grated ginger (if you don't have fresh ginger then ground is fine)
 
Icing
80g butter
4 teaspoons grated ginger 
1/4 cup golden syrup  
2 1/2 cups icing sugar
 
Preheat oven to 180. Cream butter and sugar (TMX 30 sec/Sp 5-7). Add remaining ingredients and mix until combined (TMX 1 min/Sp 5). Cook for 25 minutes or until slightly golden. Set aside to cool before icing. To make the icing, heat all ingredients, stirring until melted and combined (TMX 80 degs/4 mins/Sp 5-7 increasing), then pour over base and leave to set before slicing into squares.
 
 
 WARNING - EASY TO OVER CONSUME!!!

Monday, 27 May 2013

F is for Feijoa

I love this time of year - the beginning of winter! I am the sort of person who can't stand the heat, I much prefer the colder months, plus there are so many cute scarves and jackets around to keep you cozy, and it's not quite too cold to stop biking to work yet... and its also FEIJOA season! These are one of my favorite fruit, originally from South America and also known as a pineapple guava, they are a very unique flavor. They used to be easy to get your hands on in New Zealand, but over here in Melbourne its a little more difficult, but I have managed to track down a tree on my block which i raid on a regular basis once the fruit is ready (I swear the guy who owns the tree doesn't even know it exists, I have been swiping them for the last 3 years), I have also come across them at a few fruit and vege markets a couple of times for ridiculous prices, although St Andrews market had them for $4 a kilo, and you could buy your own tree for $10.

My favorite ways of eating feijoas include smoothies with banana, on porridge with a dash of plain yogurt, or straight up. Award winning New Zealand company 42 Below vodka also has a feijoa flavored version which is delicious with Chi and apple juice. And of course, for dessert in a crumble with some apple - YUMMM! The one I made today turned out perfect, it is sitting on the bench looking at me telling me to eat more as I am writing this but I cannot fit another bite!

Feijoa and Apple Crumble

1kg feijoas
3 red apples
250ml water
50g caster sugar
25g brown sugar
25g dessicated coconut
75g rolled oats
120g flour
150g butter (room temperature)
Preheat oven to 180degs. Scoop out feijoa pulp, and peel and slice apples. Add with water to a saucepan and bring to the boil, then simmer uncovered until the fruit softens. While this is happening, add the remaining ingredients to the Thermomix and set dial to closed lid, the set on the kneading function for 1 minute. Don't overmix the topping. Pour fruit into oven dish and top with crumble. Bake for 30 mins at 180degs. Serve with vanilla ice cream or yogurt or cream on a cold winters day or night - surely its an acceptable breakfast, its oats and fruit right?!

Sunday, 12 May 2013

E is for Eggs and Edamame

There seems to be massive gaps between my blog posts, I have been super slack, I actually had the photos all ready to go for this one last week but haven't been able to find the time to sit down and actually write it, so here goes...

April was my 'fly free' month for the year with no trips away planned for a change, but it was still so busy! I had my mum, sister and a friend here for a week, and we shopped and shopped and shopped, and also managed to squeeze in a show, and a winery tour out to the Yarra Valley - highlight was definitely the homestyle cooked lunch and wine at Seville Hill, followed by some grape stomping action at Whispering Hills.

I finished another round of the 12WBT last week, with minimal physical changes, but I have learnt to manage my eating better - diet coke is not the answer if I'm hungry and craving sweet! I think we all know what is good and bad for us but sometimes need to be reminded. One thing that I eat heaps of these days that tends to have some myths associated with it is eggs - while some say they are high in cholesterol and fat, and they actually do contain these things, but in the form of polyunsaturated fats. In other words, the types of fats you should be eating rather than things like butter. The whites are also the purest form of protein you can find in food, plus they have a number of other vitamins and minerals. So eat your eggs! I am a massive fan of omlettes or poached for brekky, but for something a little different this time I tried sous-vide style eggs - cooking at a lower temperature for longer which aims to keep the food more flavorsome and evenly cooked. Well worth the one hour wait, these were so creamy and delicious. I used my thermomix but theres plenty of online recipes for using your stove top, but it might be harder to regulate your temperature.

Sous-Vide Eggs

5 eggs
2 litres water (I used 1 L boiling, 1 L warm tap water)

Boil 1 L water in your conventional jug. Add to TM bowl with 1 L warm tap water.
Place the whole eggs (in shell) on he basket basket and place into the TM full of water.
Cook at 60degs / 60min / speed 3.


Crack the eggs over your toast, pouring them out like raw ones.





I have another 'E' food that I really want to share - Edamame. So tasty! These are a really delicious and easy snack from the frozen section at the Asian grocers, you may have seen them on sushi trains, in Japanese restaurants and the like. I have a bag in the freezer so i can put a handful in the microwave with some water, then sprinkle with salt and serve. YUM!

Wednesday, 3 April 2013

C is for Cacao, and Cruising back home, AND D is for Date

I spent a week at home in New Zealand relaxing for a week, hanging with family. Sometimes the best holidays are the ones when you do a whole lot of not much - this was definitely one of those. J and I spent the better part of a week hanging out in Levin, which is a tiny town in the south of the North Island, population of about 20,000, and not a whole lot going on, so we just hung out with my Nana, weeded her garden, cooked and baked - including a VERY indulgent Banana Cake (from my newly inherited old school Edmonds cookbook, with the quantities in pounds and ounces <3<3<3) with Chocolate Buttercream frosting and whipped cream filling. We also a couple of day trips, as well as having a few nights in the capital city Wellington to complete our week away.

One highlight was definitely the trip over the hill to Martinborough for the day. I was in wine and cheese heaven! If I was to go back I would stay at least a night here and adventure round a little more - you can hire bikes in the town to get around the vineyards and the town centre is so cute. We had lunch at Alana Estate, visited a couple of other wineries, then had some more local wine and cheese at Village Cafe in Martinborough, before visiting my favorite winery of the day - Loop Line in Opaki, small vineyard that produces a delicious drop.




But now, back in Melbourne, reality, the 12WBT (which has been a bit of a fail this round), and this blog... I am only up to 'C' and its already April, I figured I better get cooking and writing, so have also combined 'D' in this post...

Cacao (raw chocolate - YUM) is high in antioxidants (around 4 times the amount of cocoa powder!), has many cardiovascular benefits, AND its an aphrodisiac! There are some great cacao recipes you can try here.
Fresh dates are available in most supermarkets in the produce section. Medijool dates are a good source of fiber and contain high levels of the essential minerals potassium, magnesium, copper, and manganese.

Check out the recipe below, which produces delicious little brownie bites, a combination of these 2 super foods to have with your cup of green tea.



Raw Cacao Fudge Bites
(adapted from Melissa Ambrosini)

1/2 cup walnut
1/2 cup almonds
1/2 cup dates
1 1/4 cups fresh dates, pitted
1/2 cup cacao powder

Whizz all the ingredients together in a food processor (Thermomix 1 minute speed 9) unitil it is in small crumbs. Press into balls or a small mould and freeze for 1 hour before serving. Store extras in the fridge to enjoy with a cup of green tea as an after dinner treat.

Wednesday, 6 March 2013

B is for Beetroot

In case you didn't already pick from my last blog posts I am a girl who enjoys baking, and I have my old faithful Raspberry Red Velvet cupcakes that I fall back on as a crowd pleaser. But the whole idea of making red velvet from food coloring always puzzled me - a little research had me figure out that red velvet originally came about by coloring with beetroot, which is amazing, loaded with nutrients, and can be eaten raw grated on salads, is the perfect burger filling, and the canned stuff is pretty tasty in salads too.

SO here is my attempt at making baking healthy with a REAL Red Velvet recipe - a super moist ad tasty cake, more purple than red, and I think if I was to make it again I would leave out the coffee, or use less, it was a little over powering. Official taste tester PVC says "moist and palatable, had me salivating..."and we ate it so quickly I forgot to take an after photo, but its an excuse to make it again.

Beetroot Red Velvet Cake  
Adapted from "Tender" buy Nigel Slater

2 medium sized beets, rinsed and peeled
100g dark chocolate (I used 85%)
2 tbsp espresso (next time I would use water)
100g butter (room temp)
1/2 cup flour
2 tbsp cocoa powder
3/4 tsp baking powder
3 eggs (separated, room temperature)
1/2 cup castor sugar

Lightly grease a small cake pan and line the bottom with baking paper. Boil the beets in salted water until they’re very tender, about 1 hour. Drain then rinse the beets with cold water. Cut into chunks and thermomix until you get a puree. (If you don’t have a TMX, use a food processor or cheese grater). Preheat the oven to 180ºC.
In a large bowl set over a pan of simmering water, melt the chocolate. Once it’s nearly all melted, turn off the heat (but leave the bowl over the warm water), pour in the hot espresso and stir it once. Then add the butter and stir until melted. Remove from the heat.



Sift together the flour, cocoa powder, and baking powder in a separate bowl.
When chocolate mix has cooled, stir the egg yolks together and mix them into the melted chocolate mixture. Fold in the beet puree.
Whip the egg whites until stiff, gradually adding the sugar. Using a spatula, fold them into the melted chocolate mixture, being careful not to overmix. Then fold in the flour and cocoa powder.
Pour into the prepared cake pan and reduce the heat of the oven to 160ºC. Bake the cake for 30 minutes, or until the sides are just set but the center is still slightly wobbly. Be careful not to overbake, the original recipe said longer but my over tends to be hot!
Let cake cool completely, then remove it from the pan.
Serve with yogurt and/or ice with cream cheese icing when cool

YUMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

Sunday, 3 February 2013

A is for Almond

After a week in Bali, drinking my weight in cocktails and gaining a few holiday kilos, I am ready to get back on the 12WBT bandwagon! The plan for this whole alphabet cooking thing I promised in my last post was to pick a new healthy food each post, cook with it, so starting with A....Almonds are a rich source of nutrients and are really good for you. I eat them as a snack, or with yogurt, in my smoothies, on my muesli, and also in baking. They are gluten free too, so bonus for people with allergies! This week I made pita bread using almond meal. Almond meal is available in the supermarket, or you can whizz up your own (TMX, 10 sec/spd 9). These are gluten free, low carb, and delicious - winning!

Pita Pockets

1 egg
1/2 cup of water
1 tbsp olive oil
1 tbsp coconut flour (I didn’t have any so I used a tbsp of dessicated coconut TMX, 15 sec/spd 9)
1 1/4 cup almond flour
1/8 teaspoon baking soda
Pinch of salt

Preheat the oven to 170. Whisk egg, water and oil together (TMX 10 sec/spd 5). Add dry ingredients, mix well till a smooth paste forms (TMX 30 sec/spd 7). Pour into 2 equal portions onto a well greased sheet tray. Bake for 15-20mins. Cool on a wire rack and they will keep for a couple of days, or eat warm from the oven, served with some TMX homemade hummus (1 can drained chickpeas, 2 cloves garlic, 2 tbsp tahini, 2 tbsp oil, juice of 1 lemon) or tzatziki, or stuff with salad for a tasty snack or meal.

Monday, 7 January 2013

2013 and more cookies

The year has begun! I have made some resolutions and intentions for the year ahead, I have signed up for another round of the Michelle Bridges 12WBT kicking off in Feb, I am looking at doing my personal training qualification at some point during the year, and I am going to attempt my first triathlon!

But before all the crazy health stuff kicks in, here is the recipe I promised in my last post. Shortbread always reminds me of my grandparents house in Levin, New Zealand, where there always used to be a tin of this in the cupboard that Nana had baked - its deliciously creamy and so super easy to make. And only three simple ingredients you are bound to have in your cupboard.

Shortbread
(from my Nana)

250g softened butter (not melted)
125g icing sugar (raw sugar in TMX 20 seconds/Sp 10)
375g flour

Rub ingredients together in a large bowl, or for TMX, 3 mins closed lid on the knead function. Roll into a log. Slice approx 1cm thick. Place on baking tray lined with baking paper, and press down gently with a fork. Bake at 160 for 25 mins. Make sure your oven is not too hot or you will over cook the shortbread and it will go brown, the result should be a creamy colored biscuit.

20 Jan - PS I tried an AWESOME variation on these today, add 75g chopped apricots (chop in TMX for 10 secs on Sp 7) and press a square of chocolate into each before baking. Dreamy.

As for my baking and blog, I have decided on a new approach, and will cook my way through the alphabet from A - Z, starting with an ingredient that begins with A, then using a different healthy ingredient each post which starts with the next letter - so watch this space...


Monday, 24 December 2012

It's beginning to look a lot like Christmas...

With all the festive celebrations, this is not the time of year to be on a diet! There are so many good foods, treats, wines, beers, ciders and everythings to be had, as well as good times with family and friends. I am home in NZ with the family, Thermomix-less so persevering with good old fashioned cooking (I haven't forgotten how).

Drink of the festive season would have to be the Old Mout cider range. I have it every time I come home, they now have a Passion flavor to add to my list of favorites, currently topped by the Feijoa flavor. Epic. I will be filling the suitcase.

One thing I did try this year that I have not tried before are Christmas fruit mince pies. These are not something we generally have at home, so when Dad claimed from out of nowhere that all of a sudden we needed them to make it more Christmassy, I thought I should give them a shot. Result - amazing...














I had a whole day baking day in the kitchen, made mums famous afghans from my previous post, some red velvet and blueberry cupcakes, a variation on my basic vanilla cupcake recipe (one tablespoon of red food coloring and one tablespoon of cocoa mixed into a paste then added, plus 3/4 cup frozen berries), and also nana's shortbread (which is ridiculously easy to make, and will share the recipe for that too in another post).

Christmas Fruit Mince
(adapted from Annabel Langbein)

½ cup brandy
1 packed cup soft brown sugar
300g currants
150g raisins, chopped
150g cranberries
1.5 cup stewed pear (apple would also work)
½ tsp ground cloves
1 tsp ground mixed spice
finely grated zest and juice of 1 lemon
¾ cup almonds, toasted and chopped

Melt sugar into brandy over a low heat. Add all other ingredients and cook for 30 mins. Store in fridge until ready to be used - this has no preservatives, but you could put in a sterilized jar and keep for a short period if you don't use it all.

Citrus Shortcrust
(adapted from BBC recipe)

250g flour
1 tbsp icing sugar
140g soft butter
Zest 1 lemon
Zest 1 orange
1 egg, lightly beaten
1 tbsp water

Add all ingredients to a bowl and mix until the mixture comes together as a soft dough. Refrigerate for at least 30 minutes.

Preheat the oven to 180°C (my mum has a super powerful over so I had it at 160°C). Roll out two-thirds of the pastry to about 2-3mm thick. Cut out 12 discs with a larger circle for the bases (if you are using a slightly larger circle than the size of your pie dish this will work fine to mould into the dish. Spoon a tablespoonful of mincemeat into each pastry case then roll out the rest of the pastry. Cut 12 discs or stars for lids. Place the stars on top of the pies and press down gently. Bake in the oven for 20 minutes. Cool on a wire rack and dust with icing sugar before serving.
 MERRY CHRISTMAS EVERYONE!

Tuesday, 20 November 2012

What's eating you?


Well, the 12WBT (for me for this round anyway) is officially over, I'm sure I will be back for another round as there is always more to learn, and I would highly recommend it. I feel like the biggest lesson I learned is that about 80% of weight-loss is what you eat - the whole "you are what you eat" thing is true! It doesn't matter how much you exercise if you still fill up on junk food. How annoying is that! Sadly it's not enough to stop my bake-fests, so never fear! And sadly I finished the 12WBT with a binge - a weekend in Adelaide visiting my friend Katy and her gorgeous little family, and drinking and eating mostly junk food for two days straight... OOPS! To be fair you can't really go to Adelaide without visiting a surrounding wine region or few - we went to just one this time around. South Australia is well known for its wine (mostly reds, but it was not a red wine kind of day),  and the hot weather took us to McLaren Vale, where we visited a really cute little brewery, Goodieson which had a delicious Pale Ale and IPA, Hugh Hamilton Wines for a tasty Rose, and Penny's Hill which had a really nice Sauvignon Blanc.

I figure since I had a binge-fest in the weekend I might as well have one more treat - the guys in the office will appreciate them tomorrow...

Raspberry Red Velvet cupcakes with Toasted Marshmallow tops

(I can't take complete credit for inventing these, I got the idea from heartbreakpies blog and have made the cupcakes a few times, and even won a bake off with them at work (yes another bake off!). I have wanted to try using a toasted marshmellow topping on something for awhile - nothing like a Tuesday night home alone to try new things...)

Use my previous Vanilla Cupcake recipe but leave out the vanilla, and when up to the stage when adding the dry ingredients, mix together 1 tablespoon red food coloring (one day I will try a proper red food cake) and 1 tablespoon cocoa in a small bowl making a smooth paste. Add with the dry ingredients. Mix in TMX until just combined (TMX 10-20sec ish/Reverse/Sp 5).

Spoon into cases, add 2 raspberries to each and push in slightly. Bake for 12-14 mins, pull the cupcakes out, put the oven on grill. Place a large marshmallow on top of each cupcake and put back in the oven until the top is just toasted and the marshmallows begin to melt. This will not take long so don't walk away from the oven! Remove from oven and place on cooling rack. The marshmallows will be a little sticky until they cool.